Healthy life

Bogor, Indonesia
October 16, 2020 7:22am CST
Some things need to get used to so that our lives remain healthy. Such as consuming nutritious food, getting adequate rest and exercising regularly every day
10 people like this
13 responses
@Nakitakona (36323)
• Philippines
17 Oct
You're absolutely right. Are you doing that? It's easier said than done.
1 person likes this
• Bogor, Indonesia
17 Oct
i do it every day
1 person likes this
@Nakitakona (36323)
• Philippines
17 Oct
@Orizaativa That's wonderful.
1 person likes this
• Bogor, Indonesia
17 Oct
@Nakitakona I need several weeks to be able to make healthy habits, because the challenges are quite tough, especially the influence of the environment also affects me a lot
1 person likes this
@Moon24 (22478)
• Serbia
4h
I am trying to live healthier life than before.
1 person likes this
• Bogor, Indonesia
1h
awesome .. you will get used to it, and will make your life better
1 person likes this
@Moon24 (22478)
• Serbia
1h
@Orizaativa i hope so. With good habits it is possible
@erictsuma (5262)
• Mombasa, Kenya
16 Oct
Yes I agree with you healthy living is very important for us
1 person likes this
• Bogor, Indonesia
16 Oct
But the environment also affects our health
1 person likes this
@erictsuma (5262)
• Mombasa, Kenya
17 Oct
@Orizaativa Yes I agree with you but our health must be our priority
@Overflowing (3677)
6h
i hope everyone has discipline in living healthy
1 person likes this
• Bogor, Indonesia
4h
I agree
@Janet357 (60549)
16 Oct
Exercise is something i cannot regularly do.
1 person likes this
• Bogor, Indonesia
16 Oct
we can start small
@msdivkar (16399)
• India
16 Oct
Yes these have become necessity of the moment. I do my Pranayam, the breathing exercise, regularly with daily Consumption of healthy food and fruits to go with it.
1 person likes this
• Bogor, Indonesia
16 Oct
That's awesome,
1 person likes this
• Santiago, Chile
16 Oct
Keeping a healthy lifestyle does so good to oneself, however sometimes it is hard to keep it due to people's schedules, consistency is the key to success.
1 person likes this
• Bogor, Indonesia
16 Oct
That's right, but an unhealthy environment also affects health
1 person likes this
@nawala123 (20085)
• Indonesia
17 Oct
Yeah, that is so simple, theoritically
1 person likes this
@sophie09 (29201)
• Indonesia
16 Oct
yes, healthy life happy life
1 person likes this
@rakski (63736)
• Philippines
16 Oct
that is true
1 person likes this
@just4him (223360)
• Green Bay, Wisconsin
16 Oct
I agree. Welcome to myLot.
1 person likes this
• Semarang, Indonesia
6h
Yes.. i always think about that. But it is too difficult to be done
• Indonesia
17 Oct
Good advice and of course avoid stress.