Back from the gym / myLot

Cuyahoga Falls, Ohio

November 9, 2020 5:39pm CST

This evening was lovely to walk to the gym with pleasant weather one last time before it gets cooler and later turn to winter. We had a decent-sized class this afternoon for our mat routine. And yes, no Michelle once again. Here's what we did today in no particular order: 2 100 Cycles (on stomach, on back) and 1 Swimming Cycle 2 Lounges (1x/side) and 8 Criss-Crosses (4x/side) 6 Single Leg Stretches (3x/side) and 6 Double Leg Stretches 2 Bow Poses and 3 Low Saw Poses and 3 Child's Poses 6 Single Straight Leg Stretches (3x/side) and 4 Peel-ups 4 Planks with Bent Elbow-Straight Arm Combo and 3 Fly Poses 2 Tree Poses (1x/side) and 2 Sidekick Series with 2 Mermaid Stretches (1x/side) and 3 Rolls Like a Ball That's about it for tonight.

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3 responses

Kayla Tsukino

@kaylachan (84742)

• Daytona Beach, Florida

9 Nov 20

Sounds like you did a good work out. I should probably fit one in today. Hopefully the weather better where you are and it won't get to cold too soon.

1 person likes this

Kristen Howe

@KristenH (33591)

• Cuyahoga Falls, Ohio

11 Nov 20

Not too bad. It's now a bit cooler in the late 40s to early 60s.

1 person likes this

Kayla Tsukino

@kaylachan (84742)

• Daytona Beach, Florida

12 Nov 20

@KristenH It's still warm here, and we could have a tropical storm out our front door.