Laughter is the best medicine

@supasupa (136)
November 16, 2020 10:20am CST
I always wondered what the saying 'Laughter is the best medicine' meant. With time I have realized the benefits of laughter which include: - relaxing the body - lowering stress - improving mood - relieving stress - easing tension - enhancing bonding and connections in relationships I laugh alot and this has helped improve my physical,mental and emotional well-being.
2 people like this
2 responses
José Valera
@jvicentevalera (13671)
• Santiago, Chile
16 Nov 20
I can relate to this. I met this co-worker who I always talk to at work and he's so funny, we always joke and have a laugh. It does help to relieve the amount of work.
1 person likes this
Optimum Health Tips
@supasupa (136)
•
16 Nov 20
It's good you have someone funny around you.
1 person likes this
José Valera
@jvicentevalera (13671)
• Santiago, Chile
16 Nov 20
@supasupa absolutely.
1 person likes this
Shubhu
@shubhu3 (36464)
• New Delhi, India
16 Nov 20
Laughing is indeed the bestest cure.
1 person likes this
Optimum Health Tips
@supasupa (136)
•
16 Nov 20
I agree
1 person likes this