De-Stressing
@Spontaneo (14699)
United States
January 10, 2021 3:26pm CST
My New Year's resolution is a bit different than my usual. Instead of losing weight or looking for a man, I need to de-stress.
Stress causes over-production of the stress hormone called cortisol, which goes straight to the belly causing the most dangerous fat, belly fat.
I do not make alot of money. I am no longer pretty. I am ugly. I miss my loved ones. I want to go after a Master's but probably cannot afford. Only the beginning... I am being honest.
So, I am going to focus on different exercises that I have never done before. I give up on Leslie Sansone, Judy Vedral and Richard Simmons. I found someone on YouTube who is awesome!
I am still not finished downloading books, but thought about and said to myself that I do not need the stress. The books are not going to run away.
I have changed my mind and am going to spend the rest of the day on myLot. You are stuck with me!
Hold on! I need a mocha!
photo by pixabay
6 people like this
6 responses
@Spontaneo (14699)
• United States
10 Jan 21
Neither of my mice for my laptop are working. grrr
1 person likes this
@cherigucchi (15932)
• Philippines
10 Jan 21
It is really good that we try to live a stress-free life as much as possible.
2 people like this
@RebeccasFarm (91297)
• United States
10 Jan 21
De stressing is the quiet of the mornings for me.
2 people like this
