Overthinking

Manila, Philippines
February 2, 2021 11:24am CST
Why I’m always overthinking when it’s time to sleep. I hardly get some sleep because all thoughts are getting inside my brain. I hate this feeling!! Anxiety sucks!
5 people like this
5 responses
DianneN
@DianneN (247216)
• United States
2 Feb 21
I’m sure it does.
1 person likes this
Sammie
@girlboss (66)
• Manila, Philippines
2 Feb 21
Huhuhu
1 person likes this
DianneN
@DianneN (247216)
• United States
2 Feb 21
@girlboss Welcome to myLot!
1 person likes this
Sammie
@girlboss (66)
• Manila, Philippines
2 Feb 21
@DianneN Thankyou so much ma’am!
1 person likes this
What'sUp_Cel
@rheicel (7065)
• Philippines
4 Feb 21
Same here. I can't get enough sleep when I overthink something and that's annoying.
eileenleyva
@eileenleyva (27562)
• Philippines
3 Feb 21
Take a glass of warm milk before bedtime. Say your night prayers while tapping your stomach area lightly. You'd drift to slumber soon enough.
Luv
@MmaiLuv (959)
• Indonesia
3 Feb 21
I have anxiety too,i couldn't sleep and stayed up late at night cause of this
Fuentes
@UriahAnne (701)
•
4 Feb 21
Over thinking can cause you stress.. Just relax things will be settled down.