Using handgrip
By any riza
@ladyhero (3846)
Indonesia
February 24, 2021 6:45am CST
Hi did you train your hand?
I try to train my hands so they don't get sore after a long day of typing on the keyboard, I want my hands to be strong in grip, I've been using them for a year with moderate intensity, so that my arms don't get big
Have you ever used handgrip too?
7 people like this
8 responses
@Letranknight2015 (51537)
• Philippines
24 Feb 21
I used to have those, recently, I just have small and medium size dumbells.
1 person likes this
@arunima25 (85690)
• Bangalore, India
24 Feb 21
I have not used them. My gardening tools especially gardening shears gives me enough exerciseand so does so much cleaning around the house each day. Husband has a stress burster ball and I enjoy squeezing it and it's supposed to calm you down. I use it for therapy for my hyperactive students.
1 person likes this
@aureategloom (8344)
• Bosnia And Herzegovina
24 Feb 21
i think we used it few times in school to measure our strength or something, but i don't use it
1 person likes this