Hypnosis

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For years I have heard that people have been hypnotized for many different reasons. They either wanted to get rid of a bad habit like smoking or they just wanted to have something brought back to their memory from years ago. I personally don't believe in it. The way I quit smoking was cold turkey and never needed any kind of help. And if I want to remember something from years ago, I will just ask an older relative. I know they have these hypnosis seminars and they always seem to draw a good size crowd but I have never heard any outcome of what was accomplished