Want to be a morning person
@Princessliza (247)
April 25, 2021 12:06pm CST
Hello guys,
It's been 2 or 3 months, I am not able to get proper sleep. I do something or the other and not able to fall asleep till 2 or 3 AM. Because of this I wake up at 9 or 9:30 AM
From next week, I have to go to office at 10 AM and I am worried what will happen if this continues. I am trying to change my sleep cycle but ends up with sleeping at 2 or 3 AM at night.
What should I do?
My target is to wake up at 5 AM :(
7 people like this
7 responses
@Belexhanns (3431)
• Kampala, Uganda
25 Apr 21
Then try to sleep so early and then use alarm to wake you up early
2 people like this
@Belexhanns (3431)
• Kampala, Uganda
25 Apr 21
@Princessliza OK follow that if sleep fails, take some sleeping pills
1 person likes this
@kaylachan (58119)
• Daytona Beach, Florida
25 Apr 21
Try not to push it. If you need to, just go to bed when your body is ready, and set an alarm to wake up at your desired time. You'll be tired at first, but you need to adjust your eternal clock slowly. Some people are just not morning people, and it's just not a smart idea to be something you're not.
2 people like this
@Princessliza (247)
•
25 Apr 21
Thanks for suggestion!! I am a night person. But from next week my office is opening and I need to reach at office by 10 AM. I am trying hard to wake up at 8 AM atleast. Slowly I will reach my target for 5 AM
@m_audrey6788 (58482)
• Germany
26 Apr 21
If I can`t sleep I try listening to soft music and then I`ll start to feel sleepy and go to bed early. 
There is no harm in trying. Right? Good luck
There is no harm in trying. Right? Good luck 1 person likes this
@m_audrey6788 (58482)
• Germany
26 Apr 21
@Princessliza I hope it will works for you. Good luck
1 person likes this
@Princessliza (247)
•
26 Apr 21
@Rashnag yes I am trying to implement this. I will be back in track soon. Thanks for suggestion!!
1 person likes this
