Stress management

@Nungari1 (222)
April 28, 2021 4:20am CST
Is it true that sometimes when one one is stressed it is advisable to go drink to your full so that it all fades away?.Another case I witnessed happening in South Africa that you lock yourself in some kind of a room filled with assorted equipment for you to smash to ease you off stress.I wonder if all these methods finish stress off completely or are they temporary?
7 people like this
6 responses
• India
28 Apr 21
For me to reduce the stress I usually watch comedy videos and cartoon.
2 people like this
• India
29 Apr 21
@Nungari1 no other go for me because have to reduce stress otherwise will not be able to deal with customers and tragets
1 person likes this
@Nungari1 (222)
29 Apr 21
@sunilparthan sure dear stress management is very important i.e take long breath's in and out helps
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@Nungari1 (222)
29 Apr 21
That's nice for you as for me I can't watch when I'm angry
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• India
28 Apr 21
Its best to sleep and the next day everything naturally fades off.
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@Nungari1 (222)
29 Apr 21
That's a good idea I will try it someday
1 person likes this
• India
29 Apr 21
@Nungari1 You can try it anytime. I think this is the simplest idea and it always work for me
@m_audrey6788 (58485)
• Germany
28 Apr 21
You have to deal with your stress in a calm way. It depends on what is bothering you. You have to analyze yourself on that. Then, try to figure it out on how you can solve it because harmful way can`t help you
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@Nungari1 (222)
29 Apr 21
Yes that's true harmful ways will lead to more problems
1 person likes this
• Germany
29 Apr 21
1 person likes this
@prinzcy (32322)
• Malaysia
5 May 21
When I am really stress, I would do things to distract myself, like playing games or just sleep. I would be okay after a day or two.
• Nairobi, Kenya
28 Apr 21
Those methods don't work. And if they do, it's only for few hours before you get the problem again. People need God's comfort that they can only get through the Holy Spirit
2 people like this
@Nungari1 (222)
29 Apr 21
Yes I also think that is true
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@Shxrubia (2752)
• Indonesia
28 Apr 21
I don't think it'll even reduce your stress, it;ll just make you bloated with too much water
2 people like this