Anger..how do you deal with it / myLot

India

May 11, 2021 9:21am CST

There are many suggestions from near and dear ones on how to deal with anger issues. I prefer to be silent and keep reading some books ,this is the best way for me to deal or manage my anger. what do you do to manage your anger?

6 people like this

6 responses

OceanTiara

@RebeccasFarm (94503)

• Arvada, Colorado

11 May 21

I swallow it whole

prashu

@prashu228 (37520)

• India

12 May 21

hmm everyone can't do that

1 person likes this

OceanTiara

@RebeccasFarm (94503)

• Arvada, Colorado

12 May 21

@prashu228 No they cant but if there are two of us angry..it is dangerous

Notlilie

@prinzcy (32300)

• Malaysia

15 May 21

I would just stay away from people until I calm down.

prashu

@prashu228 (37520)

• India

15 May 21

That's nice

1 person likes this

Nate

@NateB11 (816)

• United States

16 May 21

Self awareness and self comprehension is the best way to deal with anger; understand why I'm angry and what my mind is doing when I'm angry.

solxee

@sol_cee (38218)

• Philippines

13 May 21

My face shows it all when I’m angry

prashu

@prashu228 (37520)

• India

15 May 21

yes some can't hide it , i am one of them

Loretta

@noni1959 (10347)

• United States

12 May 21

It depends on what the anger is from but usually I go for a walk, weed, clean or go somewhere so I can yell by my self to channel the energy.

prashu

@prashu228 (37520)

• India

15 May 21

Now That's a good point

1 person likes this

linzzyyy

@iniaku (2196)

• Indonesia

11 May 21

listening some easy listening song to make my mind relax

prashu

@prashu228 (37520)

• India

11 May 21

good one

1 person likes this