When is the best time to take Vitamins?
By Tenshi
@Tenshidc (584)
Philippines
May 22, 2021 12:55pm CST
Hi guys, Whats up!?
Taking vitamins is also important nowadays, for a better nutrition, for a healthy body to avoid sickness., I take Centrum vitamins, and I'm not sure when is the best time to take it, but I usually take it before bed time.
what do you think guys?, when is the right time to take vitamins?
4 people like this
3 responses
@kaylachan (83110)
• Daytona Beach, Florida
22 May 21
Growing up I had to take them, because my parents insisted. Now, I don't. In my opinion, we can get plenty from food. When I did growing up, Usually first thing in the morning.
2 people like this
@allen0187 (58559)
• Philippines
23 May 21
It varies with people. I suggest you take it at different time, morning , afternoon, and evening and observe how you feel after taking it.
1 person likes this
