Impact

Vishakhapatnam, India
June 7, 2021 8:39pm CST
Have been doing my morning exercise since last month. I observed one thing in myself that my focus levels are just amazing. I guess my spirits are encouraging me in this way to do exercise regularly .
9 people like this
10 responses
8 Jun 21
Happy for you..
1 person likes this
• Vishakhapatnam, India
8 Jun 21
Really?? ??
@Rashnag (30598)
• Surat, India
8 Jun 21
Good to know. Exercise is very important indeed
1 person likes this
@popciclecold (35112)
• United States
8 Jun 21
If your focus is better, I need to start exercising. I have a hard time focusing through the day..Thanks for sharing.
• Vishakhapatnam, India
8 Jun 21
Yeah! You should definitely try this.
1 person likes this
@hotsummer (13835)
• Philippines
8 Jun 21
that's good effect of exercise. I would walk more as exercise
• Vishakhapatnam, India
8 Jun 21
I am playing badminton and also some yoga stuff
@just4him (306386)
• Green Bay, Wisconsin
9 Jun 21
Daily exercise helps you focus and get more done.
@erictsuma (9726)
• Mombasa, Kenya
8 Jun 21
Body phyisically fitness is refreshing, relaxing and healthy too. Keep it up my friend
1 person likes this
@frenki (1693)
• Serbia
8 Jun 21
I started yesterday. Before when I did it, I noticed how it becomes habbit, and doing it gets easy. Its also nice to see progress, it keeps us motivated.
• Shenzhen, China
8 Jun 21
good to know that,i really wanna improve my level of focused attention.I love foucsing on one thing then i can work it out.
@Dracey (208)
• Philippines
8 Jun 21
Because exercise helps our body and mind to relax like releasing hormones that are responsible in our body, one ways also on how we unpacked our bagages and relief from unecessary thoughts and one thing more is its good for our mental health as well
• Bangalore, India
9 Jun 21
Your future health depends on your present activities. It will increase your focus and dedication. Keep it up.