Scrubbing is a Good Exercise
By Arya
@yoalldudes (35035)
Philippines
June 11, 2021 6:05am CST
I dont know what has gotten into me but perhaps it is my happy heart after my partner and I talked heart to heart as well as the condition of our restroom tiles has drove me to give it a good scrub.
And oh boy was it a good exercise I might do it more often. And the clean tiles as a result was satisfying. My heart is beating so fast, I'm trying to catch my breath.
I will make the restroom my gym 

5 people like this
6 responses
@allen0187 (58574)
• Philippines
11 Jun 21
I also cleaned my bathroom earlier. I scrubbed the tiles and cleaned the pails. Tomorrow, I will wipe the sink.

@yoalldudes (35035)
• Philippines
18 Jun 21
@allen0187 My tiles are half done. I dont know when the extra energy and motivation strike again.
1 person likes this



@prashu228 (37518)
• India
11 Jun 21
New gym in rest room
that's lovely , it's nice as long as you enjoy it

@arunima25 (91310)
• Bangalore, India
11 Jun 21
When I feel restless and not sure of my feelings, I resort to cleaning and ironing. It helps. I am much calmer after that. Maybe it's channelizing the negative energy into something productive
And chores also get done.



@arunima25 (91310)
• Bangalore, India
15 Jun 21
@yoalldudes Yes, it does make our muscles exercise and release happy hormones.

@yoalldudes (35035)
• Philippines
12 Jun 21
This is a very good idea. I havethe same realization too while scrubbing the tiles thinking to myself this is a good idea to get ouf the punk or negative thoughts instead of dwelling onthem why not do this.
Another reason could bethe exercise it releases certain happiness hormones.
1 person likes this

