I gained weight

Mexico
June 30, 2021 12:13pm CST
Hello everyone, I'm back once again after being away for months I also gained weight and I feel bad about it, I'm trying to eat better and stick to an exercise routine, hope I can lose it properly what have you been up to??
10 people like this
12 responses
@ShyBear88 (59296)
• Sterling, Virginia
30 Jun 21
Don’t be hard yourself did you know muscle weighs more then fat? Which means if you gains some muscle it’ll show up on the scale as weight gain.
3 people like this
@ShyBear88 (59296)
• Sterling, Virginia
30 Jun 21
@samysotelo18 most likely you have especially if it’s every day
2 people like this
• Mexico
30 Jun 21
1 person likes this
• Mexico
30 Jun 21
Thank you so much, I hope I did gain some muscle since I've been going to run every day
1 person likes this
@kobesbuddy (74796)
• East Tawas, Michigan
30 Jun 21
I've been a member here for over four years, it has been a fun experience. I left for a month last year, but then came back.
1 person likes this
• Mexico
30 Jun 21
It's been really fun!! I came here in 2019 and I've been on and off but I enjoy it so much
1 person likes this
@kobesbuddy (74796)
• East Tawas, Michigan
30 Jun 21
@samysotelo18 Many of the members on this site are very nice to me.
1 person likes this
@kobesbuddy (74796)
• East Tawas, Michigan
30 Jun 21
@sekarindahrt Yes, I'm the grandmother of seven children, some are grownups now.
@DianneN (247219)
• United States
1 Jul 21
Nice to see you again. You will knock off that weight with your attitude!
1 person likes this
@DianneN (247219)
• United States
9 Jul 21
• Mexico
4 Jul 21
It's so nice to see you too :D!! And thank you so muuuch I'm still working very hard to lose these extra pounds
1 person likes this
@just4him (307251)
• Green Bay, Wisconsin
30 Jun 21
I'm sorry you gained weight. I hope you can lose it properly. Laundry today.
1 person likes this
@just4him (307251)
• Green Bay, Wisconsin
30 Jun 21
@samysotelo18 It's done. I only need to fold it and put it away.
1 person likes this
• Mexico
30 Jun 21
Thank you so muuch! I really hope so too Good luck with laundry!
1 person likes this
@arunima25 (85607)
• Bangalore, India
30 Jun 21
Welcome back. Hope you are more active here. I am struggling to gain back few kilos that I lost when I got covid infection in April.
1 person likes this
@arunima25 (85607)
• Bangalore, India
1 Jul 21
@samysotelo18 I hope too. I am trying for it.
1 person likes this
• Mexico
1 Jul 21
@arunima25 let's work hard!!!
1 person likes this
• Mexico
30 Jun 21
I'm so sorry to hear that! hope you get your weight back and that you never get covid again
1 person likes this
@miftha (1621)
• Bekasi, Indonesia
30 Jun 21
halo . welcome back
1 person likes this
• Mexico
30 Jun 21
Thank you so much!!
1 person likes this
@miftha (1621)
• Bekasi, Indonesia
1 Jul 21
@prinzcy (32322)
• Malaysia
1 Jul 21
I probably gain weight, I don't know. Haven't weight myself for months now.
1 person likes this
• Mexico
1 Jul 21
We all gain and lose weight a lot in our lives hehe
1 person likes this
@kaylachan (58271)
• Daytona Beach, Florida
30 Jun 21
The worsst thing you can do to yourself is be hard on yourself. You won't lose that way.
1 person likes this
• Mexico
1 Jul 21
I know, it's just hard to be uncomfortable with my own skin, I'm working on it tho
@prashu228 (37525)
• India
1 Jul 21
Yes you can .. follow regular exercise and healthy eating.. definitely helps
1 person likes this
• Mexico
1 Jul 21
I will!! I'm trying to do things correctly
@sabtraversa (13018)
• Italy
30 Jun 21
I gained weight in the last few months because I was attending a training course which almost felt like going back to school, and it was stressful. As the course finished, I lost most of the weight I gained. Yay. Sometimes it is not diet and lack of exercise what makes us gain weight, but it's stress. Our body feels in danger and tries to save and collect as much energy as it can. Good luck with the weight loss!
1 person likes this
• Mexico
30 Jun 21
Now that you mention it I've been really stressed lately, I really hope I can work on that as well because it's exhausting and I know it messes a lot with our metabolism
1 person likes this
@Shiva49 (26224)
• Singapore
2 Jul 21
A balanced diet will do the trick but gradually will be the better option. Stay healthy.
1 person likes this
• Mexico
4 Jul 21
Thank you so much!! I will work hard to lose the weight in the right way
1 person likes this
@LindaOHio (157337)
• United States
1 Jul 21
Nothing much going on here right now. Catch my latest update for any details. Good to see you back.
1 person likes this
• Mexico
1 Jul 21
Glad to be back again!! I'll check on your updates soon :D
1 person likes this