A Gallon of Water a Day
By Jordan Lader
@JordanLader (7406)
Sparta, Tennessee
July 1, 2021 10:01am CST
Somewhere a friend and I looked up that we should have a gallon of water a day.
Sounds like a lot right?
It really is and I had no idea how to motivate myself to even drink a quarter of that a day.
Prime day had this motivation bottle on sale and I thought why not? If I at least drink some of it, it would be worth it.
I ended up surprising myself and others.
Today is the 8th day that I have had one gallon of water. I'm even handling going to the bathroom better. It seems like the longer I drink it, the stronger my bladder also becomes.
Considering my health issues, this is great!
I feel good and added with even small work outs, I feel like I'm making progress.
If it wasn't for the Fire Department, I probably wouldn't have even tried all of this so I owe them for that.
Is anyone else trying to be healthier this year?
3 people like this
3 responses
@JordanLader (7406)
• Sparta, Tennessee
1 Jul 21
I'm feeling good, especially when I add the work outs with it.
1 person likes this
@akalinus (44366)
• United States
1 Jul 21
@JordanLader Do you feel like you are sloshing around?
1 person likes this
@prashu228 (37518)
• India
1 Jul 21
Yes I am trying to loose weight..too much water may have bad affects on kidneys..
1 person likes this
@janethwayne (5191)
• Philippines
2 Jul 21
Well I drink few glasses a day and tried to feel good too but sometimes I overeat those unhealthy ones.
