Possibly a sleepless night

Australia
July 24, 2021 9:15am CST
I am laying in bed right now anxious as all hell. Today has just been trigger after trigger since I got up this morning. It has been worse in the evening. I may spend tonight watching youtube videos to see if I can calm myself down. Have a bit of a stomach ache but hopefully that will go away soon. I am tired but the racing heart will make it difficult to sleep.
8 people like this
8 responses
@ThatDisha (4010)
• India
24 Jul 21
Take care of yourself and visit a doctor if possible as big issues start from such small things
1 person likes this
• Australia
25 Jul 21
Thankyou and thanks for the advice
1 person likes this
• Australia
25 Jul 21
@ThatDisha I am awake and going to do some chores around the house soon.
1 person likes this
@ThatDisha (4010)
• India
25 Jul 21
@Fa_Maverick ..how are you now?
1 person likes this
@moffittjc (118442)
• Gainesville, Florida
25 Jul 21
Aw damn, that sucks. Do you know what triggered the anxiety?
1 person likes this
@moffittjc (118442)
• Gainesville, Florida
25 Jul 21
@Fa_Maverick Okay, I understand.
1 person likes this
• Australia
25 Jul 21
@moffittjc cauuuuuse people.
1 person likes this
• Australia
25 Jul 21
Yessss but I wont talk about it here.
1 person likes this
@marlina (154166)
• Canada
24 Jul 21
I hope that you can find some calm!
1 person likes this
• Australia
25 Jul 21
Ended up playing a dragon game on my phone then went to sleep zzz
• India
24 Jul 21
What's the reason for this anxiety
1 person likes this
• Australia
25 Jul 21
Remembering things that never should have happened to me.
1 person likes this
• India
25 Jul 21
@Fa_Maverick take care
1 person likes this
@Belexhanns (3431)
• Kampala, Uganda
24 Jul 21
Please have you taken some tablets, I hate stomach ache as it disturbed me a lot during my childhood
1 person likes this
• Australia
25 Jul 21
It was an anxious stomach ache and tablets dont seem to work for me when that happens unfortunately
1 person likes this
• Kampala, Uganda
25 Jul 21
@Fa_Maverick OK hope you get well soon
1 person likes this
@S4mmyboy (3266)
• Mumbai, India
24 Jul 21
All I can say is get well soon..... Take care of yourself
1 person likes this
• Australia
25 Jul 21
Thankyou
1 person likes this
• India
24 Jul 21
One should never watch videos during the night. While lying down, one should breathe deep a few times and be aware of the breath going in and going out. At the same time, think some pleasant thought in the mind. Thus it is possible to get a good night's sleep.
1 person likes this
• Australia
25 Jul 21
When I am anxious I am too restless to do that I played a game on my phone until I was able to lay down and meditate so I could sleep
@prashu228 (37526)
• India
24 Jul 21
Get well soon
1 person likes this
• Australia
25 Jul 21
Thankyou