HELP-----WHAT DO YOU DO WHEN SAD OR DEPRESS

@Leonora (1633)
Portugal
November 30, 2006 5:28pm CST
I don't know if is sad or depression what I'm feeling today. I'm a littlr stange, Cac you tell me how you use to act when this happen to you? I know that I'm working too much, nut that can not be the only explanaition.
6 responses
• United States
30 Nov 06
when im sad or depressed i just dont do talk i keep to myself and i just think about how things are or gonna be because i know things are going on around and time is not gonna wait just because im sad or depressed but maybe your just over worked sometimes that is the cause of many things maybe your stress and thats making you sad.
@Leonora (1633)
• Portugal
30 Nov 06
I only want to sleep or do maniac things
• India
31 Dec 06
nothing just sit calm and try to forget all the things
• India
20 Dec 06
WHEN I AM SADOR DEPRESSED,I TALK WITH MY BEST FRIEND,TO SHARE MY SADNESS,N I FEEL VERY HAPPY,WHEN I TALK TO HER.
• Portugal
4 Dec 06
When I´m feeling down and depress, the first thing I do it´s get my thoughts out of that. Go for a ride, watch a good movie, special a comic one, or talk about that with a closer friend. Now you have a good one, post and comment in mylot, for sure you won´t remember that you are down. best wishes, think positive.
@Priceless (1278)
3 Dec 06
You should get a hobby talk to friends and do things that you like. That should help
@Metallion (2228)
• United States
30 Nov 06
I like to go for a walk with my walkman and listen to hard rock/ heavy metal music.