Healthy diet during pandemic!
By lucky_libby
@lucky_libby (37)
August 21, 2021 4:21am CST
Hi everyone...
We're now experiencing pandemic.. health and wellness means a lot!
Vitamins and minerals as immunity boosters in COVID-19
These are my daily healthy dose:
1. Got Vitamin C intake.
2. Fruits, Leafy Veggies and meat diet.
3. Extra source of energy through dairy products.
Please share your diet plan and food to eat to fight Covid-19, feel free to share! KeepSafe everyone!
2 people like this
1 response
@asianlady (2694)
• Ireland
21 Aug 21
I can only eat few kinds of vegetables, those that are low in Oxalates and Lectins because I have bad rashes that I never know it was from the food intake.
1 person likes this
@asianlady (2694)
• Ireland
22 Aug 21
@cacay1 Yes, something like that. At first, I thought because of the seafoods, but it's not.
