At what point did you become spiritual or at least think of it?

Tweet

When life become problematic, we tend to think of spirituality. When it is clear to us that the materialistic achievement has nothing to offer in reality, then spirituality tends to be the only option left. We fail in solving certain problems or fail to get rid of a certain bad habit. Then meditation helps a lot. There could be several definitions of spirituality or meditation as well. As I see it, spiritual people try to make themselves free from greed, lust, jealousy, anger, hatred. They tend to live simple lives. They focus on the positive points of life and not on the negatives. Meditation may be just watching the breath, watching thoughts without judging them as good or bad, focusing on the feelings in the body from head to toe, thinking of one particular thought such as a natural scenery and focusing the mind only on that thought, chanting the name of a God , listening to the sounds around you with full focus on those sounds etc..