WHAT IS STRESS?

Bhopal, India
October 10, 2021 12:38pm CST
There are several ways you can define stress. In my opinion there are following definitions of stress. I invite all members of my lot to write about stress . How they perceive it. 1.Its body and mind non specific response to any demand made on it. 2. Stress is condition where demand exceed the person's coping ability. 3.Stress is person's physical and emotional response to change in body and environment. This is my way of defining stress.I invite all members of of My lot to give their opinion to describe or discuss stres.
8 people like this
7 responses
@CuriousGab (3424)
• India
14 Oct
It is a wide topic. There could be more than one definitions. When something goes against our will we tend to get worried and when we worry too much we can call it stress...which starts showing symptoms through body like a headache,no appetite,insomnia. I think so
1 person likes this
• Bhopal, India
14 Oct
You are absolutely right.
1 person likes this
@aninditasen (3231)
• Raurkela, India
11 Oct
Stress is felt whenever our body and mind are overloaded or overworked.
• Bhopal, India
14 Oct
It is just like windows. If you give too many orders to computer it hanged and stop working.
1 person likes this
• Raurkela, India
14 Oct
@ajeetchamania Yes, there should always be a balance between the mental and the physical pressure.
@asianlady (2986)
• Ireland
12 Oct
Stress can kill and if we don't know how to deal with it, can cause a lot of illness because that's a bad energy.
• Bhopal, India
13 Oct
There are hundreds of chemical are released in our body during stress and prepare body for FLIGHT OR FIGHT situation. In civilized world we can fight or flight.This energy we can utilized by aerobic exercise.In other words exercise your body when your mind is tired and exercise your mind when your body is tired.
1 person likes this
• Cuddalore, India
11 Oct
For me everything is stress.
• Bhopal, India
11 Oct
Everything is not stress dear Abishek. There are positive stress also. Suppose you are preparing for UPSC examination and you have study more than normal.But if you want to become IAS officer and this is your goal and you study hard. This is positive stress which is necessary for growth of organisms.
@FaruMesh (3805)
• India
13 Oct
Can you please explain the difference between stress and anxiety disorders. It is said that about 19 percent of American has anxiety disorders. What might be the reason?
@JimBo452020 (63865)
• Montrose, Scotland
10 Oct
You should know what stress is You are a retired Doctor
@marguicha (178658)
• Chile
10 Oct
I still have a T shirt I bought years ago with the definition of stress. It is perfect Stress is the confusion created when one´s mind overcomes the body´s basic desire to choke the living sh*t out of some a**hole who desperately deserves it. I bought it in Aruba and find it quite wise, if you word it differently. In other terms, it is about the same deffinition you are giving.