Thursday walking exercise

Walking
@Nakitakona (59987)
Philippines
October 14, 2021 6:43am CST
How's your walking routine? Do you still observe your walking schedule? I got an excellent walk today as I started past 6 in the morning. Here's  the summary of my walking exercise as recorded by my Samsung health app in my phone: - 15,566 steps - 540.71 calories burned I'm not able to keep you updated lately for I'm busy. Now I'm back doing my walking routine.
7 people like this
5 responses
@Rashnag (30597)
• Surat, India
14 Oct 21
Glad to know about it. I will start my walking from tomorrow
2 people like this
@Nakitakona (59987)
• Philippines
15 Oct 21
That's wonderful. Keep on walking.
1 person likes this
@Rashnag (30597)
• Surat, India
15 Oct 21
@Nakitakona ok dear
1 person likes this
@Nakitakona (59987)
• Philippines
15 Oct 21
1 person likes this
@DianneN (254949)
• United States
15 Oct 21
You did very well. Today I walked a lot. 7 miles and one mile later on.
1 person likes this
@DianneN (254949)
• United States
15 Oct 21
@Nakitakona I try, but I play pickle ball and tennis more.
1 person likes this
@Nakitakona (59987)
• Philippines
15 Oct 21
@DianneN That's better than walking.
1 person likes this
@Nakitakona (59987)
• Philippines
15 Oct 21
That's good. Keep it up.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
14 Oct 21
You did well. I don't use my Fitbit anymore. I know I'm getting a lot of steps in per day. I make certain I get at least one walking time in, plus other scattered throughout the day.
1 person likes this
@Nakitakona (59987)
• Philippines
15 Oct 21
That's fine. Thank you.
1 person likes this
@Janet357 (75638)
14 Oct 21
I love walking. but i cannot do this anymore as i am very busy at daytime.
1 person likes this
@Nakitakona (59987)
• Philippines
15 Oct 21
Take your time to walk. 20 to 30 minutes are good enough.
@Vree0937 (3878)
• Indonesia
14 Oct 21
Thats good, do you walking inside or outside the house, or all count? including to work?
1 person likes this
@Nakitakona (59987)
• Philippines
15 Oct 21
It's just walking around the city.