walking exercise

Let's keep on walking

By Nocturnal Writer

@Nakitakona (59987)

Philippines

October 30, 2021 8:05am CST

I completed my today's walking routine. It's a better walk. I walked 16,539 steps (morning & afternoon walk combined) for 11.59 kilometers with 574.51 calories burned as recorded in my health app. Tonight weather here is 27°C. It feels like 31°C. It's mostly cloudy. 40% chance of precipitation tomorrow. There's an isolated thunderstorm. How's your walking fellas?

4 people like this

4 responses

@nela13 (59367)

• Portugal

30 Oct 21

I don't take so many steps a day but I know I should.

1 person likes this

Nocturnal Writer

@Nakitakona (59987)

• Philippines

31 Oct 21

Steps actually don't matter. It's the discipline to walk regularly that counts so much to make one's body active.

1 person likes this

@nela13 (59367)

• Portugal

1 Nov 21

@Nakitakona yes, and I need that discipline.

1 person likes this

Nocturnal Writer

@Nakitakona (59987)

• Philippines

2 Nov 21

@nela13 Self-discipline really matters.

1 person likes this

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@RubyHawk (99367)

• Atlanta, Georgia

1 Nov 21

I walk from 45 minutes to an hour. I don’t know how many steps that is. How many miles do you walk. I walk about two miles.

1 person likes this

Nocturnal Writer

@Nakitakona (59987)

• Philippines

1 Nov 21

It's 7.20 miles. I walk.

Valerie J. Routhieaux

@just4him (323168)

• Green Bay, Wisconsin

31 Oct 21

You did well.

1 person likes this

Nocturnal Writer

@Nakitakona (59987)

• Philippines

1 Nov 21

Thank you.

1 person likes this

@franxav (14588)

• India

30 Oct 21

That is quite much for a walk. In our place only diabetics take such rigor.

1 person likes this

Nocturnal Writer

@Nakitakona (59987)

• Philippines

31 Oct 21

Why only them? Walking is good for everybody. What about you? Are you not doing it regularly?