The wonderful benefits of apples

Image from pixabay

@askme123 (6223)

November 14, 2021 9:31am CST

There are many types of apples. They may vary in taste but their health benefits are similar.Apples are loaded with antioxidant. It helps you to fight cancer, regulate your blood pressure, healthy snack for diabetics and also controls your weight.Apple cider vinegar is also good but must be taken in moderation

4 people like this

5 responses

@Icydoll (36713)

• India

14 Nov 21

apple is my favorite one. Of course it has many health benefits.

2 people like this

Valerie J. Routhieaux

@just4him (323168)

• Green Bay, Wisconsin

16 Nov 21

I like apples. Thank you for the information.

1 person likes this

@askme123 (6223)

•

23 Nov 21

You are welcome

1 person likes this

@snowy22315 (209115)

• United States

14 Nov 21

I like apples. Did you ever hear the saying "An apple a day, keeps the doctor away."

@Shavkat (141905)

• Philippines

15 Nov 21

It is a good thing to have them in our system. We just need to throw all the seeds because they are poisionous.

@askme123 (6223)

•

23 Nov 21

Did not know that

1 person likes this

@Shavkat (141905)

• Philippines

24 Nov 21

@askme123 It would be dangerous if you consume so much.

@franxav (14597)

• India

23 Nov 21

Unfortunately, apples don't grow near my place. They become too costly for a poor man's pocket.

@askme123 (6223)

•

23 Nov 21

Guess you can buy it at the supermarket