My walking exercise
@Nakitakona (58463)
Philippines
November 24, 2021 4:23am CST
I completed my today's walking routine.
It's an excellent walk. I walked 13,765 steps (morning & afternoon walk combined) for 9.65 kilometers with 478.15
calories burned.
Have you still continuing your daily walking exercise? How's your schedule?
5 people like this
8 responses
@arunima25 (92538)
• Bangalore, India
24 Nov 21
I have not gone for outdoor walking in this month due to non stop irritating rain. But doing my indoor cardio on its schedule.
1 person likes this
@arunima25 (92538)
• Bangalore, India
30 Nov 21
@Nakitakona That's the best thing about indoor exercises especially yoga. We can do it anywhere
1 person likes this
@Nakitakona (58463)
• Philippines
1 Dec 21
@arunima25 You're right. Doing exercise is not a problem if everyone does.
1 person likes this
@Nakitakona (58463)
• Philippines
24 Nov 21
That's okay. Anywhere where is convenient for you, you can do so.
1 person likes this
@Nakitakona (58463)
• Philippines
25 Nov 21
That's an ideal time to spend for walking. Keep it up.
1 person likes this
@Nawsheen (28642)
• Mauritius
25 Nov 21
@Nakitakona when I bought my phone there was a custom app called Samsung Health. That’s what I use
1 person likes this
@Nakitakona (58463)
• Philippines
24 Nov 21
That's alright. My app is Pedometer.
1 person likes this
@Nakitakona (58463)
• Philippines
25 Nov 21
@Nawsheen That's my first health app. I try Pedometer.
1 person likes this
@Nakitakona (58463)
• Philippines
25 Nov 21
No, no I'm not. I'm 59 kilos in weight. It's normal for me.
1 person likes this
@Happy2BeMe (99356)
• Canada
24 Nov 21
That is awesome. Now the,t the cold weather is here I haven't been walking my normal routine but I have to get back at it.
1 person likes this
@Nakitakona (58463)
• Philippines
24 Nov 21
Well, take your time. Happy walking.
1 person likes this
@NikolajJuhl (18)
• Houston, Texas
24 Nov 21
Yes, I have been accommodating two hours of run in my daily schedule and I am perfectly happy with the results.
1 person likes this
@NikolajJuhl (18)
• Houston, Texas
24 Nov 21
@Nakitakona i get up early for a 1 hour jog and manage 1 hour of walk just before bed so I can get tired and fall asleep.
1 person likes this
