Improve your Health

Philippines
November 30, 2021 9:22pm CST
Prevention is better than cure. yet some illnesses are unavoidable. There is, however, a lot you may do to delay or even prevent the start of disease. Can you give some other tips in how to improve your health. *Practice good hygiene *Use a safe water supply *Watch what you eat *Stay physically active *Get enough sleep
6 people like this
10 responses
@Faster16 (2975)
• Indonesia
1 Dec 21
Additional from me: make sure you have enough money.
3 people like this
• Philippines
1 Dec 21
Haha I agree!
1 person likes this
@Shavkat (130242)
• Philippines
1 Dec 21
Indeed. Prevention is the best course of action to prevent having serious conditions.
2 people like this
@Shavkat (130242)
• Philippines
3 Dec 21
@agentx053193 I wish you the same thing.
• Philippines
3 Dec 21
true.. stay fit and healthy
1 person likes this
@DianneN (244982)
• United States
1 Dec 21
All true! Wear a mask, keep your distance, and wash your hands!
1 person likes this
• Philippines
3 Dec 21
yes.. this are also important now a days..
• Cuddalore, India
2 Dec 21
Exactly correct. Take care. By the way, welcome to mylot club.
1 person likes this
• Philippines
3 Dec 21
thank you
@Luap1050 (894)
3 Dec 21
All good attributes
1 person likes this
• Philippines
3 Dec 21
Thanks
1 person likes this
@JimBo452020 (41838)
• Montrose, Scotland
1 Dec 21
Prevention really is better than cure. That's for sure I watch what I eat. We have safe water supply. Good hygiene is me And I do get enough sleep even if at the wrong times Stay happy, positive and keep as stress free as possible.
1 person likes this
• Philippines
3 Dec 21
yes.. don't get stress yourself.. always keep positive and stay safe!
@choijungeun (2207)
• Hangzhou, China
1 Dec 21
I almost don't get ill this year,surely,the canker,toothache and stomachache will torture me sometimes.But that's not a big deal. I guess the way to keep health is stay positive and don't force yourself to do something you don't want to.Meantime,eating more vegetables can keep your mind clear. Anyway,as long as you live with the full of hope,you'll be very healthy and strong.
1 person likes this
• Philippines
3 Dec 21
I agree...
@LindaOHio (113285)
• United States
1 Dec 21
Stay away from people that are sick. Wear you mask.
1 person likes this
• Philippines
3 Dec 21
hahaha I agree !
1 person likes this
@Rashnag (29561)
• Surat, India
1 Dec 21
You have covered everything dear. I agree, health is very important and we need to take care of it
1 person likes this
• Philippines
3 Dec 21
yes.. health is wealth my dear..
1 person likes this
@Babino (5723)
• Morocco
1 Dec 21
Don't forget about mental health !!
1 person likes this
• Philippines
3 Dec 21
Yes.. It is also very important to us, so don't stress yourself.. keep your mind in a positive vibes...
1 person likes this