Let's keep on walking

Walking exercise
@Nakitakona (56322)
Philippines
February 17, 2022 2:28am CST
I have completed my Thursday morning walking routine. I walked 5,690 steps for 3.99 kilometers with 197.65 calories burned as monitired and recorded by Pedometer app. Today's weather here is 31°C. It feels like 34°C. It's partly cloudy. 10% chance of precipitation tonight. Have you walked today? How is walking routine fellas?
6 people like this
6 responses
17 Feb 22
No I didn't walk today, I just woke up. I had the Pedometer app is great, I think I will reinstall it.
3 people like this
@Nakitakona (56322)
• Philippines
17 Feb 22
That's nice. Go ahead and update us of your walking routine stats here.
1 person likes this
17 Feb 22
@Nakitakona I want to when I'm a little more active. I spend a lot of time at home in these few months.
1 person likes this
@Nakitakona (56322)
• Philippines
17 Feb 22
@Queenoflife well you can do many things at home to make your body busy and that's already a form of informal exercise as long as you're active
1 person likes this
@Hytton03 (5457)
• Philippines
17 Feb 22
Yeah i did this morning
1 person likes this
@Nakitakona (56322)
• Philippines
17 Feb 22
That's very good. Keep it up for you have nothing to lose. It's good for your health.
1 person likes this
@Nakitakona (56322)
• Philippines
17 Feb 22
@Hytton03 You're welcome
1 person likes this
@Hytton03 (5457)
• Philippines
17 Feb 22
@Nakitakona yeah. Thanks.
1 person likes this
@kixsh101 (2103)
• Philippines
17 Feb 22
I need to improve my stats on walking. Since this morning I only have 300 steps.
1 person likes this
@Nakitakona (56322)
• Philippines
17 Feb 22
Well, I know you can. Keep on walking.
@kobesbuddy (73894)
• East Tawas, Michigan
18 Feb 22
I used to walk every single day. Then, my dog acted terrible on our walks, so I stopped. I got injured on the road, for the last time.
1 person likes this
@kobesbuddy (73894)
• East Tawas, Michigan
18 Feb 22
@Nakitakona I'm afraid to walk alone, as a lady.
@Nakitakona (56322)
• Philippines
18 Feb 22
Sorry to hear that. Sometimes I bright Choey, our female dog while walking but not often.
1 person likes this
@arunima25 (84944)
• Bangalore, India
17 Feb 22
It's good to see that you are so regular with your walk.I walked to my work today in the morning. It is a little more than 4 km and I took half an hour to reach there.
1 person likes this
@arunima25 (84944)
• Bangalore, India
22 Feb 22
@Nakitakona I exercise regularly.. that's a must to keep my diabetes under control mm
@Nakitakona (56322)
• Philippines
17 Feb 22
That's pretty good. If you do it regularly or as a routine that is very beneficial to your health
1 person likes this
• Southend-On-Sea, England
17 Feb 22
Good progress.
1 person likes this
@Nakitakona (56322)
• Philippines
17 Feb 22
Thanks
1 person likes this