Diet by eating corn salad and vegetables.

@sinari (4997)

Indonesia

February 22, 2022 1:08am CST

Hi my friends all at MyLot. How is everyone? hope it's still fine. I've been very busy these two days, I don't have time to go online on MyLot and discuss with friends. Today I have time to say hello to all of my friends. Have you guys eaten? Today I'm on a diet, so I don't eat rice at all. I only eat bread and corn salad and vegetables. To reduce weight. I'm sure friends also often eat salads or vegetables like I eat this. Image is mine

13 people like this

14 responses

@Nawsheen (28643)

• Mauritius

22 Feb 22

I love to eat salads too. They are healthy and delicious too

3 people like this

@sinari (4997)

• Indonesia

22 Feb 22

Yes, I totally agree with you. thank you

2 people like this

@Sreekala (34312)

• India

22 Feb 22

I am not a fan of salad. But I love to eat cucumber and carrots.

2 people like this

@sharonelton (25989)

• Lichfield, England

22 Feb 22

We're having carrot soup for lunch today!

2 people like this

@sinari (4997)

• Indonesia

23 Feb 22

Yes, cucumbers and carrots are also very good for health.

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

@sharonelton Carrot soup is also very good in soup, and very healthy. I also like to cook chicken soup mixed with carrots

1 person likes this

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@jstory07 (134863)

• Roseburg, Oregon

22 Feb 22

No diet here but I love to eat salads and fresh fruits and vegetables.

2 people like this

@sinari (4997)

• Indonesia

22 Feb 22

Yes, I think fruit and vegetable salads are really delicious and nutritious, and healthy foods.

2 people like this

@jstory07 (134863)

• Roseburg, Oregon

22 Feb 22

@sinari Yes very healthy.

2 people like this

@sinari (4997)

• Indonesia

23 Feb 22

@jstory07 Ok. Thank you

1 person likes this

@arunima25 (86224)

• Bangalore, India

22 Feb 22

That looks so colorful and tempting. I am big time salad fan

2 people like this

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@arunima25 (86224)

• Bangalore, India

24 Feb 22

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

Yes, you are absolutely right, the salad is tempting to eat.

thank you

1 person likes this

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@sharonelton (25989)

• Lichfield, England

22 Feb 22

I lost weight when I went on the macrobiotic diet. I didn't go on the macrobiotic diet to lose weight, but it did help me lose weight. I lost weight by giving up meat and dairy, sweets and chocolate, and sugar, not rice. In fact I was eating more rice.

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@sharonelton (25989)

• Lichfield, England

23 Feb 22

@sinari What's vadan? I agree. And also dairy. There is fat in dairy.

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

Yes, I agree with you. If we want to lose weight, then we have to eat less meat, sweet cakes, sweets and chocolate.

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

@sharonelton I mean lose weight, that's a typo. I'am sorry

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@Queenoflife (942)

•

22 Feb 22

I have boiled eggs and coffee for breakfast. I avoid fat in my diet.

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

Okay. I think your hard-boiled eggs and coffee taste great too.

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

@Queenoflife Yes, I think your breakfast is delicious and healthy.

1 person likes this

@Queenoflife (942)

•

23 Feb 22

@sinari I like breakfast like this, I'm used to it.

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@Shavkat (137310)

• Philippines

22 Feb 22

It is the best way to trim down.

1 person likes this

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@Shavkat (137310)

• Philippines

23 Feb 22

@sinari Thank you for agreeing.

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

Yes, I agree with you. thank you

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

@Shavkat Ok. You are welcome

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@DianneN (247204)

• United States

22 Feb 22

I love salads, fruits, and vegetables. I'm not on a diet, but good luck to you on yours.

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

Yes, I believe that. Because what I know in western countries is that people often consume salad

@LindaOHio (161857)

• United States

22 Feb 22

I love salads.

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

Yes, I believe, you often eat salad

1 person likes this

@Kandae11 (53977)

•

22 Feb 22

I eat like that most of the time but l substitute beans or peas for the rice.

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

If you often eat this salad, I'm sure you are very healthy.

@Babino (5761)

• Morocco

22 Feb 22

This looks so yummy !!! Tho if you want to lose weight you should avoid avocado dressings like mayonnaise and stuff..

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

I only occasionally eat salads that use this mayonnaise. But almost every day I eat fruit and vegetables. Thank you

1 person likes this

@CarolDM (203447)

• Nashville, Tennessee

22 Feb 22

Your food looks good and healthy.

1 person likes this

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@CarolDM (203447)

• Nashville, Tennessee

23 Feb 22

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

Thanks very much. Fruit salad or vegetable salad is delicious and healthy.

1 person likes this

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Madelene Magallon

@Tripplejazz (34)

•

26 Mar 22

I have been on a no rice diet also for over a month because that was what my nutritionist gave me. At first, I cannot eat it because it tasted so bland, mostly salad with olive oil dressing. Carrots and broccoli are always present in my every meal, but later I got used to them. It was to control my cancer growth. Now, I am happy because I lost 4 kilograms in one month and I felt good.

@Faster16 (2930)

• Indonesia

23 Feb 22

I don't need to diet, I just need to work hard, my weight will drop drastically because of the burden on my mind

1 person likes this

@sinari (4997)

• Indonesia

23 Feb 22

Yes, if you work hard, your body will move and expend energy, so you will be slim and not fat. Because the fat in your body will burn out. And I agree with you, if our mind is stressed or difficult, then it will also make our body thin. But not healthy.