Prices went high both consumer goods and house hold bills

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The most hit by the Russia and Ukraine war is the oil prices. They went high immediately after the sanction. So diesel and gasoline are now quite expensive. Do you guys already feel the consumer goods prices went high? That means groceries and some basic needs really went high. the more the Russian - Ukraine war continues ordinary people around the world are directly hit by the prices. How about the household bills? Like the electric bills? Water bill? and internet bill? (I'm wishing the internet will not catapult its price as well) So what's your plan to evade these uptrend prices?