What Do You Do When You're Sad?

United States
April 30, 2022 4:22pm CST
Maybe you don't do anything? But if you do, what do you do? They might help someone? I know substances are the go-to. I definitely go-to-them. I do try to distract myself. Sometimes I'll put some audio or video to get my mind off things. Sometimes, I'll just come here.
4 people like this
3 responses
@kaylachan (84757)
• Daytona Beach, Florida
30 Apr 22
I let the emotions play out. Distractions don't always work, the emotions need to run their course.
1 person likes this
• United States
30 Apr 22
The only time I get emotional is when I see the artists I admire pass away. And the tears are helpful for a few moments - that elation. I'm sure endorphins go up.
@Shavkat (141906)
• Philippines
1 May 22
I sometimes walk around and listen to music at the same time.
@toniganzon (77121)
• Philippines
1 May 22
I distract myself by playing with my fur babies, binge watch on Netflix, spend time with my son and cycle.