Sapodilla or Chikoo as called in India is good for health!!!

@Rashnag (30597)
Surat, India
May 2, 2022 6:29am CST
Hi guys, Hope you all are doing good. I am doing good too. Sapodilla or Chikoo as famously called in India is one fruit which has many health benefits. Sapodilla is a native fruit of Southern Mexico, Central America and the Caribbean. It's called as "Chikoo" in India. The season has arrived of chikoos here and we are enjoying eating it as it is or in milkshake form or icecream too. Chikoo has lot of health benefits like it's a storehouse of Vitamin E, A and C. It is great for skin health and has amazing moisturising properties. It helps to improve digestion. It is a perfect anti- inflammatory agent. It cures cold and cough. It is good for our bones and it acts as an antioxidant too. I like to have it in natural form and even as a Milkshake. Do you guys like this fruit? How do you consume it? Let me know here. Have a good day!! Take care!!!
5 people like this
8 responses
aubrey
@averygirl72 (38848)
• Philippines
3 May 22
Yes I like the taste and flavor of this fruit. We call it chico here. I like it chilled in the refrigerator before eating
2 people like this
aubrey
@averygirl72 (38848)
• Philippines
4 May 22
@Rashnag Have a good day too
1 person likes this
Rashna Gandhi
@Rashnag (30597)
• Surat, India
3 May 22
Glad to know that you enjoy eating it too. Have a good day. Take care
Sharon Elton
@sharonelton (30756)
• Lichfield, England
2 May 22
I've never heard of this fruit but it sounds amazing. I don't think we get it in the UK. What does it taste like?
1 person likes this
Rashna Gandhi
@Rashnag (30597)
• Surat, India
2 May 22
Oh ok dear. It tastes very sweet and it's pulpy in texture. We get it here in India. Hope you get to try it someday as it tastes yummy and very good for health too
1 person likes this
John Evans
@58lordstreet (1668)
•
2 May 22
do you know Nispero ?
2 people like this
Sharon Elton
@sharonelton (30756)
• Lichfield, England
3 May 22
@Rashnag Thank you very. It sounds great. I don't know if I'll ever be able to try it.
1 person likes this
prashu
@prashu228 (37518)
• India
2 May 22
sapodilla is one of my favorite fruits Good for health I never tried chikoo milkshake
1 person likes this
Rashna Gandhi
@Rashnag (30597)
• Surat, India
3 May 22
Oh ok. You should try it, it's very yummy. Have a good day. Take care
OceanTiara
@RebeccasFarm (91297)
• United States
2 May 22
Yes I have heard of this one but i had never had it.
1 person likes this
Rashna Gandhi
@Rashnag (30597)
• Surat, India
3 May 22
You can try if get a chance. It's very yummy and healthy fruit
1 person likes this
Adie
@Adie04 (17405)
•
2 May 22
I believe all fruits are good for health. Never seen it anyway.
1 person likes this
Rashna Gandhi
@Rashnag (30597)
• Surat, India
3 May 22
Ya that's true. I like to have all fruits too.
1 person likes this
John Evans
@58lordstreet (1668)
•
2 May 22
they are Nispero in Spain , im trying to grow one but it only has three leaves so far.They are fairly easy to grow from the seed but take a while .The ones in your picture look a strange colour , here they are bright yellow
1 person likes this
Rashna Gandhi
@Rashnag (30597)
• Surat, India
3 May 22
Ok glad to know. Have a good day. Take care
1 person likes this
Kandase
@Kandae11 (57231)
•
2 May 22
When l lived in a suburb of the city there was a sapodila tree in my yard . l like the fruit and now l wish that tree was at my present location after reading about all those health benefits you've listed.
1 person likes this
Rashna Gandhi
@Rashnag (30597)
• Surat, India
3 May 22
Oh ok dear. Hope you get to eat it soon. Have a good day. Take care
1 person likes this
sarika bhatia
@sarik1 (7823)
•
4 May 22
I like it.