Sweated a lot
By C
@ShyBear88 (59282)
Sterling, Virginia
July 26, 2022 10:31pm CST
Tonight’s dance class and pole class, was hard. I sweated a lot we had a different teacher in since our normal had plans tonight. She deserves the night off.
I worked hard for very sweaty and exhausted at the end of the night. I stopped to take a picture between classes.
3 people like this
3 responses
@jefferson126 (3052)
• Shenzhen, China
27 Jul 22
I knew pole dance is really a hard labour,and took a lot of energy and strength.but it contributes to health,you can improve physical quality by this way.
@ShyBear88 (59282)
• Sterling, Virginia
27 Jul 22
No really! We sweated a lot because she wanted to do conditioning last night which is fine but also very hard also the room was hot. We sweated a lot in chair class too before hand because 3 of did back to back classes while the other two just came in a joined after chair.
In general yes it does take strength not a lot of energy like most people thing it just depends on what you want to do to a song if you go all out your going to be tired in 2 minutes. Pole itself like any work a line will not be better for your quality of like lots of other factors actually add up to that.
@ShyBear88 (59282)
• Sterling, Virginia
27 Jul 22
Lol ?? of course what did you think I was doing when I wrote things. At home under the fan. I came our form class and it was sprinkle and I was like yay some rain it felt nice and cool and of course I was wearing a sweater and booty shorts what a look to have when going to my car.
