Diet - Day 4
By Happy
@happylearner (1569)
Indonesia
September 8, 2022 6:51am CST
Today I have an eight hours eating time, it's from 12.00 - 08.00 PM.
For lunch, I eat rice and fried chicken, I also have dimsum for my snack. At 6 PM I eat an apple.
There's no exercise since I feel sick due to yesterday's exercise. Hopefully my body get recover soon so I can start exercising again.
So, that's all. I hope you have a nice day.
2 people like this
2 responses
@luisadannointed (7308)
• Philippines
8 Sep 22
Enjoy your healthy diet. and I hope for your quick and full recovery, and able to enjoy everything you enjoy to do. God bless.
1 person likes this
@happylearner (1569)
• Indonesia
9 Sep 22
I do enjoy my healthy diet. Thank you so much for your kind words. May God bless you too. :)
1 person likes this
@luisadannointed (7308)
• Philippines
11 Sep 22
@happylearner I hope you are okay now. I really pray that you are now fully recovered in Jesus name, Amen.
@happylearner (1569)
• Indonesia
11 Sep 22
@luisadannointed I'm okay now, praise be to God. Thank you for the wishes
