Midnight Cravings!! Eating Healthy at Midnight!!
@Rashnag (30598)
Surat, India
November 24, 2022 6:18am CST
Hi guys,
Hope you guys are doing good. I am doing well too.
I am sure most of us get Midnight Cravings especially as winters have started and we experience it when we are up till late night.
Often we crave for something sweet and unhealthy stuff like Chips, Chocolates, Biscuits, Icecream etc.
I am getting midnight Cravings recently. I do eat but have healthy stuff like dryfruits, wheat biscuits in control manner.
Sometimes there is just "mouth hunger" as we are tempted to eat even though our tummies are full. It's important to differentiate between the two.
I eat my favourite foods occassionally and in portion control way. It's important to take care of our bodies especially as we are ageing.
Let me know your midnight Cravings and what you indulge in. Have a good day!! Take care!!
3 people like this
3 responses
@dpk262006 (58675)
• Delhi, India
25 Nov 22
I try to sleep in time so there is no likelihood of any mid night cravings.
2 people like this
@dpk262006 (58675)
• Delhi, India
30 Nov 22
@RebeccasFarm Yes, that is the best bet. 
2 people like this
@RebeccasFarm (86760)
• United States
25 Nov 22
I feel hungry always but I do not eat past 7PM at night
2 people like this
