Resilience part 1

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I am very happy to share with you about a topic from my personal life, so as not to get too long and tiring, I will divide it by parts. It is a point that I decided to share with you to show that just as I managed to get results, you can too. In the month of November last year my weight was 94,200kg...that means I was overweight. I had a lot of pain in my back and I got tired very quickly too.