Addressing My Absence... Sort Of.

Photo Credit: Pixabay.
@tammys85 (29868)
Baltimore, Maryland
March 5, 2023 11:29pm CST
So, I've been pretty absent from here, and I haven't been as active on social media. Truthfully, I've been dealing with stress, anxiety, and personal matters. Something also happened last week that pushed me to take a mental health day (basically, no work or anything like that) because it was the straw that broke the anxious camel's back. It wasn't a life-or-death situation, nor did it involve anyone else, but it's not anything I feel like talking about right now. Mostly because I'm just exhausted from talking about it But yeah, I just haven't been up to posting or interacting on here (sorry for the unanswered comments and expired notifications). I've barely even touched my NKOTB fan page, nor have I posted on other websites. Life happens, and life gets stressful. I'm trying to cope better with my stress and anxiety. I'm also trying to keep myself busy and whatnot. I find it's better that way because then my brain is too busy to overthink, but I do take some time for myself as well. Anywho. I'll try to be around this week, but depending on how my week goes, I can't make any promises. I know that wasn't much of a post, but I figured I'd check in with everyone. I hope you're all doing well and have a great week. Photo Credit: Pixabay.
6 people like this
8 responses
@rakski (112993)
• Philippines
6 Mar 23
anyone undergoes stress. You take a break as you need
2 people like this
@tammys85 (29868)
• Baltimore, Maryland
8 Mar 23
Thank you so much. I did take a break.
1 person likes this
@rakski (112993)
• Philippines
8 Mar 23
@tammys85 good for you!
@shaggin (71573)
• United States
6 Mar 23
I am so sorry for whatever has gotten you so stressed. I hope things get better for you soon. Take all the time you need.
1 person likes this
@shaggin (71573)
• United States
8 Mar 23
@tammys85 totally fine. Sometimes talking about it again stirs up too much and we get all worked up again. Let it go
1 person likes this
@tammys85 (29868)
• Baltimore, Maryland
8 Mar 23
Thank you so much. Just the usual - work and money stuff, but I don't want to manifest any negative feelings again, so I'll leave it at that.
1 person likes this
@MGjhaud (23069)
• Philippines
6 Mar 23
Life can be overwhelming at times. It's okay to pause for a bit and focus on yourself first.
1 person likes this
@MGjhaud (23069)
• Philippines
9 Mar 23
@tammys85 (29868)
• Baltimore, Maryland
8 Mar 23
It's definitely been overwhelming, and I'm learning to slow down and focus on repairing my mental health. Thank you.
1 person likes this
@jstory07 (133739)
• Roseburg, Oregon
6 Mar 23
I hope you can relax so you can have a good day ahead.
1 person likes this
@tammys85 (29868)
• Baltimore, Maryland
8 Mar 23
Thank you so much. I appreciate it.
@yoalldudes (35042)
• Philippines
6 Mar 23
You are right when your hands and body are busy the mind slow down or stop on its overthinking. I saw a NKOTB shirt from a online thriftstore and I was reminded of you. Im sure you'll find some coping mechanisms.
1 person likes this
@tammys85 (29868)
• Baltimore, Maryland
8 Mar 23
Right. I've been busy today, so that's probably part of why I'm doing okay. That and I'm taking things one day at a time. Awww lol. Thanks! I'll talk to my therapist about coping mechanisms as well.
@yoalldudes (35042)
• Philippines
9 Mar 23
@tammys85 You'll be able to figure out as you go as well.
@Adie04 (17364)
7 Mar 23
No. No need to make promises. Promise that you can't keep is making people lose their trust. If you are free, come over anytime
1 person likes this
@tammys85 (29868)
• Baltimore, Maryland
8 Mar 23
Nope, I would never promise to post. Real life is more important, and sometimes I cannot (or don't want to) be here.
@cttolledo (5462)
• Legaspi, Philippines
6 Mar 23
Just take everything slow, and give yourself some time to breathe. Everything will be okay soon!
1 person likes this
@tammys85 (29868)
• Baltimore, Maryland
8 Mar 23
Thank you so much! After feeling anxious and hopeless AGAIN yesterday, I decided that's exactly what I need to do.
1 person likes this
@Gguusia (401)
• Poland
13 Mar 23
I hope you feel better soon and feel at peace. I wish you that. Remember that we all have moments like this from time to time and it's completely normal. It's important to take a break in these situations.