I like jogging every morning, how about you?
@Josiwibowo (62)
Tangerang, Indonesia
April 18, 2023 8:59am CST
Before I go to work, I always jogging every morning. I get many benefits from jogging such as burn my calories & lose weight, increase my energy levels and my metabolism, reduce my stress and anxiety, improve my cardiovascular and regulate my circadian rhythm so I can sleep easily in the night.
10 people like this
12 responses
@Josiwibowo (62)
• Tangerang, Indonesia
18 Apr 23
It's good, thank you for your comment.
1 person likes this
@andreericson (37)
• Jakarta, Indonesia
20 Apr 23
thank you so much, i am a new user hahha
1 person likes this
@andreericson (37)
• Jakarta, Indonesia
18 Apr 23
that's awesome activity. in the morning, i do exercise like push up and sometimes i do jogging.
2 people like this
@GoAskAlice (5812)
•
18 Apr 23
Hello @andreericson and welcome to myLot, a site for original content written by you. The first thing you should do when you get a chance is to follow the link I have provided to read the site FAQ and Guideline pages so you can become familiar with them.
Links to earning information can also be found at the same place.
I hope you enjoy your time here.
2 people like this
@Josiwibowo (62)
• Tangerang, Indonesia
18 Apr 23
It's good, thank you for your comment.
1 person likes this
@Josiwibowo (62)
• Tangerang, Indonesia
18 Apr 23
Yes, that's right. Thank you for your comment.
1 person likes this
@RebeccasFarm (86962)
• United States
18 Apr 23
I actually never jog. I am not a runner nor a jogger. But I can walk fast.
1 person likes this
@Josiwibowo (62)
• Tangerang, Indonesia
1 May 23
It's good. The most important thing is you are always in health condition.
1 person likes this
@Josiwibowo (62)
• Tangerang, Indonesia
19 Apr 23
It's very good, thank you for your comment.
1 person likes this
@jeanbug23 (992)
• Philippines
23 Apr 23
I do my walk every day at the park, sometimes with friends and oftentimes by myself at home. I do this for my health and it lightens my well-being.
@just4him (308182)
• Green Bay, Wisconsin
18 Apr 23
Those are good benefits. I walk every day. When I can I go swimming. The weather hasn't been good for that in the early morning when I go.
@cabuyogty (2337)
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18 Apr 23
I want to start my day right and i just want to relax , calm and be happy every morning. Then i can do anything i want like watching my favorite youtube videos , working online and chat with my friends 
@cabuyogty (2337)
•
20 Apr 23
@Josiwibowo i have to look after inside of my mom's store because there's nobody to look after it . She's always with my six year old niece everytime they have to go to school
@Josiwibowo (62)
• Tangerang, Indonesia
18 Apr 23
It's very good, "can do anything that you want". Not everyone is able to do that. Enjoy your day with happy activity.
1 person likes this
@lazydaizee (6737)
• United Kingdom
24 Apr 23
I used to go jogging, but I have not done this for some time, maybe I should take it up again.
