how many types of fruits & vegetables you eat in a day

@van123 (1287)
India
September 14, 2006 8:02am CST
doctar say's that five types of fruits/vegetables is must....
1 person likes this
14 responses
@squallming (1775)
• Malaysia
26 Mar 13
Because that I am staying in my University now, there aren't much of an options here and that every type of dishes we take regardless if we only take a little of this vegetable and that vegetable, the price will be counted. That is why I would normally take only a type of vegetable each day unless I am eating one more in the evening. So that makes a total of 2 types of vegetables everyday.
• Bulgaria
23 Sep 06
I eat many fruits and vagatables like banana ,apple,carrot a realy like karrot :)the fruits and vagatables cannot be replacedfrom any multivitamins ot ''centrum'' or vita MAXX .evrybody need this coz with out vegetables and fruits we will duy from ''scorbqla''coz we will have a lipe of vitamins after many many years id one prison thousend people die from skoorbiqla and one doctor named ...i forgot named :) and he discover the vitamins)vita-life min-the mean group of mini) :)
@Sweety76 (1594)
• India
23 Sep 06
never counted but not less than 10-15
@oscarc (864)
• India
23 Sep 06
Let's see...On an average I might actually take in around 2 types of vegetables daily..so i guess i'm doing ok for myself..
@aphrodisiac (1010)
• India
23 Sep 06
i dont have fruits when i stay in hostel...yea but i do take vegetables
• United States
23 Sep 06
Honestly i dont get as healthy as I should. I made sure yesterday to buy a bunch of different fruit and some new vegs to try to eat better :)
@ssh123 (31073)
• India
18 Sep 06
Minimum 2 vegetables and 1 fruit per day is a must in our family, because we love fruits and vegetables.
@maryannemax (12156)
• Sweden
14 Sep 06
depends on what's available on the table. i don't always eat vegetables. but i cannot live a day without fruits. i mostly have apples and rambutan in a day.
@amberleef (480)
20 Sep 06
the last two weeks i have been eating more than the five a day of just fruits,eg:aplles,pairs,peaches,kiwi fruit,bananas.did'nt notice any difference in energy levels though,but gonna try and keep eating at least the minimum amount.
@Doaa17 (242)
• Jordan
20 Sep 06
Mostly 3, but sometimes we can get crazy and eat more than 6 :D
@slimfox (900)
• United States
20 Sep 06
at least 2 or 3 day
@chalmette69 (3007)
• United States
18 Sep 06
I try to at least eat 3 serving, because they are better for you than other things. I also love veggies and fruit.
@KevinB68 (103)
• United States
18 Sep 06
I have 2 glasses of V8® V.Fusion everyday. It gives you a full serving of vegetables plus a full serving of fruits in every 8-oz. glass.
20 Sep 06
Not alot really. Quite a few vegetables but not to many fruits.