Belly fat and pressure on bladder

This is something new to me too. Belly fat can only be reduced with exercise!!!

Exercise and eat less food when you eat a meal.

One of my best friends has uterine fibroids, and they are pressing on her bladder. The result is her having to use the restroom every hour. Eventually, the doctor told her she’ll need a hysterectomy. On our trip a couple of years ago, she was constantly looking for a bathroom. As for belly fat, specifically, I don’t know if your back can take a lot of core exercises. Core exercises look really tough, and those of us with bad backs have to be careful.

You can try to do some exercises, such as crunch exercise.

Are you having to urinate a lot more now? If you had a UTI, Urinary Tract Infection, then if you had antibiotics..it can be a vicious cycle. Then for me, I had to have probiotics, good kind I take is Culterelle for Women ..and take them religiously to ease the discomfort and pressure on the bladder..it was my digestion was the problem. I also discovered something called S Boulardi which I take now for relief..one or two a day as needed. It is a supplement Saccharomyces boulardii (S. boulardii) is a probiotic yeast. It's a strain of the model yeast Saccharomyces cerevisiae. It was first isolated from lychee and mangosteen fruit peel in 1923 by French scientist Henri Boulard. The acupuncturist recommended that also when I told her I take it..she said she also takes it to heal her gut which heals the bladder and urinary.

Never heard about this but I have had bladder infections where there is the constant feel of needing to go to the bathroom,

Maybe add a little exercise...

Sit-up is the best exercise to reduce belly fat. Otherwise, do some walking after you eat.