Do you have any daily habits that contribute to your well-being?
By Anish Asokan
@RevivedWarrior (3853)
India
June 28, 2024 7:07am CST
Knowingly or unknowingly, we do have daily habits. Some of these habits contribute to our wellbeing- physically or mentally. Some write diaries on a daily basis, contributing to their emotional and mental well being. Some incorporate tiny exercises while in office or while doing household chores. So , what are your daily habits that contribute to your well-being?
3 people like this
4 responses
@just4him (323168)
• Green Bay, Wisconsin
29 Jun 24
@RevivedWarrior Yes, it is. You're welcome.
1 person likes this
@RevivedWarrior (3853)
• India
29 Jun 24
Walking is one of best exercises possible. Plus you are taking care of your diet. Thanks for the tips!
@allknowing (153529)
• India
29 Jun 24
I say a short prayer on rising and do a breathing exercise and that helps
1 person likes this
@Aquitaine24 (12000)
• San Jose, California
28 Jun 24
Walking every day is good.
1 person likes this
@RevivedWarrior (3853)
• India
29 Jun 24
Walking is one the basic and great exercises. Walking everyday is a great way to keep things going.Thanks for sharing!
@choijungeun (2710)
• Hangzhou, China
28 Jun 24
I only eat a lunch everyday,and i'll drink much tea to keep my stamina.That's how i get off the sickness.Surely,sometimes,Toothache will disturb me,but that's an old question,i can deal with it.
@RevivedWarrior (3853)
• India
29 Jun 24
Perhaps, having tea helps in building stamina. Thanks for sharing the tip!
