Vent Out Than Show Anger
By Shavkat
@Shavkat (140929)
Philippines
October 29, 2024 8:55pm CST
Personally speaking, I prefer venting out than showing anger toward others. In this way, I can feel relieved. At least I do not need to spike up my blood pressure by being angry. Most of the time, I vent out through writing rather than blurting things out. I am not sure how you handle anger. For me, this is an effective way to prevent hurting other people's feelings.
How do you handle your anger?
Image Credit: recoveryways.com
10 people like this
10 responses
@Beestring (15378)
• Hong Kong
30 Oct 24
When I am angry, I play musical instruments.
3 people like this
@jefferson126 (3648)
• Shenzhen, China
30 Oct 24
I do think venting is better than anger,mostly,i vent out bad emotions.tolerance will hurt our nerve for sure.
2 people like this
@jefferson126 (3648)
• Shenzhen, China
30 Oct 24
@Shavkat ,you are a kind person to avoid hurting others.
2 people like this
@Shavkat (140929)
• Philippines
30 Oct 24
@jefferson126 I am trying to be one. I am still a human being that can snap anytime.
1 person likes this
@allknowing (154166)
• India
31 Oct 24
@Shavkat Even if anyone hears me they will think I am on the phone (lol)
1 person likes this
@Shavkat (140929)
• Philippines
31 Oct 24
@allknowing I am glad that no one hears me. It is only my two chihuahuas.
@kaylachan (80348)
• Daytona Beach, Florida
30 Oct 24
I let myself feel it. I might rant to George or take it out on the keyboard. So between mylot and my husband.... that's how I handle it.
1 person likes this
@kaylachan (80348)
• Daytona Beach, Florida
30 Oct 24
@Shavkat Botteling things up helps no one.
1 person likes this
@luisadannointed (9453)
• Philippines
31 Oct 24
I am very confrontational when I am at the limit. But sometimes when I can't really express how I feel I cry in anger in my room. Most of the time I always vent my anger to God, but of course I say sorry right away, because I don't think that is right and I fear that he might hate me too... which will not happen of course, but the guilt of me venting out to God the most understandable and loving Father that I know makes me feel guilty... so I say sorry.
1 person likes this
@luisadannointed (9453)
• Philippines
31 Oct 24
@Shavkat if ever things are really out of control, talk to God directly, and ask the Holy Spirit to guide you and explain things to you. Do you read the bible?
1 person likes this
@Shavkat (140929)
• Philippines
31 Oct 24
@luisadannointed I read the Holy Bible when I was in high school. Sometimes I am hoping to see them like a ghostly image.But then, I do not want to open my third eye.
@Shavkat (140929)
• Philippines
31 Oct 24
If I can tolerate it, I can be the most patient in this world. However, if I think they are attacking me deliberately, they will see my evil side. Silently, I do pray and talk to God. There are times that I talk to my deceased parents to keep on guiding me. They are my angels.
1 person likes this
@anya12adwi (10266)
• India
30 Oct 24
I vent up and give silent treatment and then block them!
1 person likes this
@Shavkat (140929)
• Philippines
3 Nov 24
@anya12adwi Through the years of existence, I learned this persona. I just do this if things are not totally accepted for me.
1 person likes this
@anya12adwi (10266)
• India
31 Oct 24
@Shavkat Yeah but you also confront which I do not! So it bothers me for few weeks!
1 person likes this
@owstalaga (4828)
• Philippines
23 May
Before I became a "renewed" Catholic, I would always post online or punch my laundry bag or argue with the person I was angry with. When I was younger I wrote it all in my diary. haha. No holds barred whichever way I can get it out. 
But these days I rarely get so angry anymore thank you Lord! How did it happen that I went from easily boiling with anger to calmness? Well it's not an overnight thing but I can probably say it's a miracle. Why? Well, if you've ever done what Jesus said to gain the Divine Mercy Sunday promise then you'll know what's up! Haha. 
Glory to God in the highest! 
But these days I rarely get so angry anymore thank you Lord! How did it happen that I went from easily boiling with anger to calmness? Well it's not an overnight thing but I can probably say it's a miracle. Why? Well, if you've ever done what Jesus said to gain the Divine Mercy Sunday promise then you'll know what's up! Haha.
Glory to God in the highest! 
@wolfgirl569 (124431)
• Marion, Ohio
30 Oct 24
Writing is a good way to let it out
1 person likes this
@RevivedWarrior (3668)
• India
30 Oct 24
I do vent as well show anger. Unfortunately , not always I am able to control my emotions and at that juncture it depends on how the mind works. If the opposite person has caused enough issues that I cannot tolerate , I would take out my anger on the person and would think of the consequences later. However, if there are things to tolerate , I might vent out through calls or listening to music. It again depends on the type of issue and nearest solution my brain think of. These days I try to control anger thinking there is no point in fighting on certain things as we need to focus on valued things. Good to kow your thoughts. Have a good day ahead!
