Vent Out Than Show Anger

@Shavkat (139516)
Philippines
October 29, 2024 8:55pm CST
Personally speaking, I prefer venting out than showing anger toward others. In this way, I can feel relieved. At least I do not need to spike up my blood pressure by being angry. Most of the time, I vent out through writing rather than blurting things out. I am not sure how you handle anger. For me, this is an effective way to prevent hurting other people's feelings. How do you handle your anger? Image Credit: recoveryways.com
11 people like this
10 responses
@Beestring (14493)
• Hong Kong
30 Oct
When I am angry, I play musical instruments.
3 people like this
@Shavkat (139516)
• Philippines
30 Oct
That is nice. I wish I could do that. At some point, I tend to watch some movies or listen to music.
2 people like this
• Shenzhen, China
30 Oct
I do think venting is better than anger,mostly,i vent out bad emotions.tolerance will hurt our nerve for sure.
2 people like this
@Shavkat (139516)
• Philippines
30 Oct
This is what I am trying to refrain from showing my anger because it might her others. Or, I may say things that they cannot swallow.
2 people like this
• Shenzhen, China
30 Oct
@Shavkat ,you are a kind person to avoid hurting others.
2 people like this
@Shavkat (139516)
• Philippines
30 Oct
@jefferson126 I am trying to be one. I am still a human being that can snap anytime.
1 person likes this
@allknowing (135607)
• India
31 Oct
I talk to the wall (lol)
1 person likes this
@allknowing (135607)
• India
31 Oct
@Shavkat Even if anyone hears me they will think I am on the phone (lol)
1 person likes this
@Shavkat (139516)
• Philippines
31 Oct
@allknowing I am glad that no one hears me. It is only my two chihuahuas.
@Shavkat (139516)
• Philippines
31 Oct
I can do that, too.
1 person likes this
• Philippines
31 Oct
I am very confrontational when I am at the limit. But sometimes when I can't really express how I feel I cry in anger in my room. Most of the time I always vent my anger to God, but of course I say sorry right away, because I don't think that is right and I fear that he might hate me too... which will not happen of course, but the guilt of me venting out to God the most understandable and loving Father that I know makes me feel guilty... so I say sorry.
1 person likes this
• Philippines
31 Oct
@Shavkat if ever things are really out of control, talk to God directly, and ask the Holy Spirit to guide you and explain things to you. Do you read the bible?
1 person likes this
@Shavkat (139516)
• Philippines
31 Oct
@luisadannointed I read the Holy Bible when I was in high school. Sometimes I am hoping to see them like a ghostly image.But then, I do not want to open my third eye.
@Shavkat (139516)
• Philippines
31 Oct
If I can tolerate it, I can be the most patient in this world. However, if I think they are attacking me deliberately, they will see my evil side. Silently, I do pray and talk to God. There are times that I talk to my deceased parents to keep on guiding me. They are my angels.
1 person likes this
@anya12adwi (9146)
• India
30 Oct
I vent up and give silent treatment and then block them!
1 person likes this
@Shavkat (139516)
• Philippines
3 Nov
@anya12adwi Through the years of existence, I learned this persona. I just do this if things are not totally accepted for me.
1 person likes this
@Shavkat (139516)
• Philippines
31 Oct
I also do the same thing. I must say that silent treatment is an effective one.
1 person likes this
• India
31 Oct
@Shavkat Yeah but you also confront which I do not! So it bothers me for few weeks!
1 person likes this
@grenery8 (9954)
• Zagreb, Croatia (Hrvatska)
30 Oct
venting in your diary or to the person who cause you anger? i also agree that venting is better. when you're angry, it seems you're automatically a bad person when, in reality, you aren't.
1 person likes this
@Shavkat (139516)
• Philippines
31 Oct
I used to do journaling, but I cannot squeeze my time into doing it. It is most likely to be shared here.
1 person likes this
@grenery8 (9954)
• Zagreb, Croatia (Hrvatska)
31 Oct
@Shavkat i get it and was just going to say that i vent here too. this is almost like my online journal and the main thing is it helps, right?
1 person likes this
@Shavkat (139516)
• Philippines
31 Oct
@grenery8 Indeed. I have been here for more than a decade. It is a great help for me to whine virtually.
1 person likes this
@kaylachan (68872)
• Daytona Beach, Florida
30 Oct
I let myself feel it. I might rant to George or take it out on the keyboard. So between mylot and my husband.... that's how I handle it.
1 person likes this
@kaylachan (68872)
• Daytona Beach, Florida
30 Oct
@Shavkat Botteling things up helps no one.
1 person likes this
@Shavkat (139516)
• Philippines
30 Oct
For my immediate family, I do the ranting, or even here on MyLot. If it is work-related concerns, I will try my best not to say anything. However, if it is not worth it to endure, I will surely voice out my complaints.
1 person likes this
@wolfgirl569 (105510)
• Marion, Ohio
30 Oct
Writing is a good way to let it out
1 person likes this
@Shavkat (139516)
• Philippines
30 Oct
I can agree more.
1 person likes this
@Shiva49 (26652)
• Singapore
30 Oct
Everyone gets upset when others behave unreasonably. I try to shine the light and make them see what is right and fair. It is their life and what they sow, they reap.
1 person likes this
@Shavkat (139516)
• Philippines
30 Oct
I only vent out directly to my immediate family. I seldom do this with others, especially if I really need to say something. There are some people tend to be abusive to my kindness. Thus, I need to call their attention to stop.
1 person likes this
• India
30 Oct
I do vent as well show anger. Unfortunately , not always I am able to control my emotions and at that juncture it depends on how the mind works. If the opposite person has caused enough issues that I cannot tolerate , I would take out my anger on the person and would think of the consequences later. However, if there are things to tolerate , I might vent out through calls or listening to music. It again depends on the type of issue and nearest solution my brain think of. These days I try to control anger thinking there is no point in fighting on certain things as we need to focus on valued things. Good to kow your thoughts. Have a good day ahead!
@Shavkat (139516)
• Philippines
31 Oct
During my younger years, I cannot control my emotions and will blurt out the words that they do not want to hear. As I grew older, things changed. I might be the kindest person, but not to be abused. It will be another story to happen.
1 person likes this