Afternoon.
@kaylachan (77980)
Daytona Beach, Florida
June 7, 2025 11:49am CST
Despite waking up early and getting just under four hours sleep according to my Apple watch, I finally made it to the lot. I've been productive though, getting a lot done. Not a lot a lot, but I didn't sit on my butt and do nothing.
George has had his med and I did a peg tube flush. He's watching t.v. right now.
7 people like this
6 responses
@Ineeddentures (3825)
•
7 Jun
Good afternoon Kayla
4 hours sleep isn't very much for you.
Being productive is good
But I hope you can find time to relax later on today
2 people like this
@kaylachan (77980)
• Daytona Beach, Florida
7 Jun
It's not that bad. I typically run on four and a half to five hours. I just had a rough night.
2 people like this
@kaylachan (77980)
• Daytona Beach, Florida
7 Jun
@Ineeddentures Having a rough night once in a while won't kill me. Even if it feels like at times.
2 people like this
@Ineeddentures (3825)
•
7 Jun
@kaylachan
Sorry to hear that .
I don't sleep well.
I am up and down and restless all night .
i am fed up with it..
2 people like this

@kaylachan (77980)
• Daytona Beach, Florida
7 Jun
Seven hours of sleep is recommended as a gold standard for most adults, but that doesn't mean it's right for everyone. On adverage I sleep four to five hours a night, with the occassional six to seven or the occassional less than four. It just depends on the day. My routines center around my husband and his needs. If he wants to be up until 3 in the morning, I am, too.
3 people like this
@Mshafeeq (1953)
• Bangalore, India
7 Jun
@kaylachan Certainly you are right we humans also have different adaptations some sleep 4 hrs others sleep 8 hrs it's a need for the body to relax. As @Ineeddentures said being productive is always good
2 people like this
@RasmaSandra (85841)
• Daytona Beach, Florida
7 Jun
I hope you both had a good day and will have more sleep tonight, Again with the rain clouds here. I got my groceries today and was glad it all happened with no incidents.
2 people like this
@kaylachan (77980)
• Daytona Beach, Florida
7 Jun
I'm thankful for the rain, but I do enjoy the breaks.
2 people like this
@LindaOHio (190798)
• United States
7 Jun
I have things to do but not the inclination to do them. Tried to sleep and couldn't. Oh well.
1 person likes this
