Afternoon.
@kaylachan (86911)
Daytona Beach, Florida
June 7, 2025 11:49am CST
Despite waking up early and getting just under four hours sleep according to my Apple watch, I finally made it to the lot. I've been productive though, getting a lot done. Not a lot a lot, but I didn't sit on my butt and do nothing.
George has had his med and I did a peg tube flush. He's watching t.v. right now.
6 people like this
5 responses
@kaylachan (86911)
• Daytona Beach, Florida
7 Jun 25
Seven hours of sleep is recommended as a gold standard for most adults, but that doesn't mean it's right for everyone. On adverage I sleep four to five hours a night, with the occassional six to seven or the occassional less than four. It just depends on the day. My routines center around my husband and his needs. If he wants to be up until 3 in the morning, I am, too.
2 people like this
@Mshafeeq (2716)
• Kuwait, Kuwait
7 Jun 25
@kaylachan Certainly you are right we humans also have different adaptations some sleep 4 hrs others sleep 8 hrs it's a need for the body to relax. As @Ineeddentures said being productive is always good
1 person likes this
@RasmaSandra (102101)
• Daytona Beach, Florida
7 Jun 25
I hope you both had a good day and will have more sleep tonight, Again with the rain clouds here. I got my groceries today and was glad it all happened with no incidents.
1 person likes this
@kaylachan (86911)
• Daytona Beach, Florida
7 Jun 25
I'm thankful for the rain, but I do enjoy the breaks.
1 person likes this
@LindaOHio (222995)
• United States
7 Jun 25
I have things to do but not the inclination to do them. Tried to sleep and couldn't. Oh well.
