Yes, I Know That I Don't Always Eat Healthy

United States
June 19, 2025 3:30pm CST
I've been nothing but transparent about both my good eating habits as well as my bad eating habits over the years. Last year I lost 30 pounds in six months and didn't eat a single bite of chocolate. That was good. Two years before that I ate the Carnivore Diet (high protein/low carb, mostly all meat) and successfully lowered all of my cholesterol, A1C, inflammation, etc. No, I don't eat vegetables and no I don't eat fruit. Most fruit has too much sugar in it and most fruit I'm allergic to. I'm allergic to lettuce now too. I'm also a picky eater. So when you put all those factors together, you see that eating is not an easy chore for me. The truth is that I don't like food. I truly don't. And I don't get hungry. I just "snack" or "graze" throughout the day. That is a definite problem and it's a constant struggle for me. So yeah, right now I'm eating too much chocolate. I know that. I've said that. I also said that I stopped eating it as of yesterday. That's two days now without chocolate. That's a very good start. I also said that June 18th last year was the date that I started eating healthy again, so it was the same date this year that I am getting back on track. I'm not perfect. I get on track, I get off track. I'm human. I generally am on track more than I'm off track. That's all I can ask for. Somehow during my trip over the Christmas and New Year's Holiday to India and Nepal I let chocolate get back into my diet and I wasn't ready to work on it until yesterday. Please don't lecture me on moderation. I'm an all-or-nothing kind of girl. If I have a weakness like chocolate, I have to avoid it altogether or else I'll eat it exclusively. That's how I'm wired. You wouldn't lecture a junkie to smoke less weed; you'd tell them to not smoke weed at all. So yes, I appreciate your concerns about my bad eating habits and my health. I have an addiction and addictions are hard to beat. I am working on it. I'm a work in progress. So I appreciate your celebrating my wins with me but please don't beat me up too hard when I fall. I'm trying. My doctor has asked me to go on a High Protein Diet, which again is the one you all chastise me about - the Carnivore Diet, but it works for me and my lab tests are excellent when I eat all protein all the time. So that's what I'm going to do. I'll post weekly on my progress.
7 people like this
7 responses
@AmbiePam (99448)
• United States
5h
I have an addiction to Coca Cola I’m always trying to break. Sometimes I last a long time. Sometimes I just don’t. It’s tough to change for good.
3 people like this
@rakski (139921)
• Philippines
3h
As long as you are trying your best is a progress. I am battling with my weight management too. Needing more determination and motivation from time to time. No, most of the time I need more motivation
1 person likes this
@FourWalls (75825)
• United States
4h
“Moderation” is a buzzword and nothing more. Nobody ever got overweight eating in moderation. Three out of four Americans are overweight or obese, so obviously “moderation” is a pipe dream.
1 person likes this
@RasmaSandra (86123)
• Daytona Beach, Florida
4h
Realizing my limitations and able to order food once a month I just eat what I like and the heck with it,
1 person likes this
@xFiacre (13770)
• Ireland
5h
@looeyville You know best how your body functions. Lots of advice around but the decision on what way to go is all yours so listen to yourself and do what you know works. I have the opposite problem with food - seems like we’re damned if we eat and damned if we don’t.
1 person likes this
5h
I don't have any concerns about your bad eating habits at all to be honest with you. I'm not even concerned about my bad eating habits which are most likely worse than yours What other adults do to themselves is not my concern
1 person likes this
@Deepizzaguy (110924)
• Lake Charles, Louisiana
3h
That is okay since you are making an effort to take care of yourself.