Did some HEALTHY stuff today.

Defuniak Springs, Florida
June 23, 2025 8:50pm CST
We went for a walk/hike when we got back from town. It was nice. Even Rebel went and did it with us. Then a little while ago we went out and did another little walk after dinner. Probably got a mile in. We also walked around the lake yard earlier, which is a mile. So that's at least two miles today. I also cleaned my water bottle out yesterday and started using it again. I just mixed up my hydration powder with water for the third time today. So when I finish this I will have drank. ninety six ounces of water today. Which is surpassing the daily amount you're supposed to drink. Which is good for me. I use Wellah Strawberry Kiwi extra hydration or whatever their powder is. I also didn't snack a bunch today so that's good. Pretty proud of myself today, even if they seem like baby steps. There at least steps in the right direction. Did you do anything healthy today?
4 people like this
4 responses
@sw8sincere (5733)
• Philippines
24 Jun
I took a stretch break and skipped the junk food today small steps here too!
2 people like this
@AmbiePam (100096)
• United States
24 Jun
I had food other than pulled pork! Plus, I drank a lot of water and had some nice veggies. I like water, but I only like it freezing cold. You did good!
1 person likes this
• Defuniak Springs, Florida
24 Jun
thats pretty great. these bottle bottle keeps things freezing. i only like it really cold or flavored.
2 people like this
@tammys85 (30502)
• Baltimore, Maryland
24 Jun
I had fruit with my lunch and walked a little.
1 person likes this
@jstory07 (144885)
• Roseburg, Oregon
24 Jun
You did good today with all of that walking.