Delicious bitter gourd

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Bitter gourd is no doubt bitter but it can be transformed into something tasty and palatable There are many ways of doing it and one is to stuff them and fry them. When they are fried the bittrness disappears And then there is that dish we normally make. Slice the gourd fine and marinate it in salt for half an hour Squeeze out the water and this way the bittierness to some extent disappears Cook it in masala, add jaggery and temper it with caramelized garlic and mustard - delicious dish is ready. How do you cook your bitter gourd. Bitter gourd is good for diabetics. Image credit: