Went for a walk...

@xstitcher (36781)
Petaluma, California
September 18, 2025 11:46am CST
...and while it's not blazing hot out there, it's on it's way. I've got 1,284 steps so far. I also have a question for fitness types--I posted about going to the gym yesterday, and I did reps with a five-pound weight. While I was walking, I noticed that my legs were hurting. Me: "Huh? I was lifting that weight with my arms. " I didn't do squats or anything--though I was sitting for the most part in the same position for half an hour. Maybe that was it?
4 people like this
4 responses
• Philippines
18 Sep
I guess so, and I think whatever you do in there will make you a body soar because your body is adjusting to it. God bless.
2 people like this
@jstory07 (146754)
• Roseburg, Oregon
19 Sep
I hope in time nothing will hurt. Good luck with the exercise.
1 person likes this
@Nakitakona (58443)
• Philippines
19 Sep
It's already 8 in the evening here. I'm done with my walking routine from early morning and late in the afternoon. What I have isb11, 685 steps. And calorues burned is 173.
• Bogor, Indonesia
19 Sep
Good luck with your exercise. I hope nothing will hurt.
@xstitcher (36781)
• Petaluma, California
22 Sep
Lord willing, I'll remember to do it the right way.
1 person likes this