Energy drinks are for the morning only!
@lifecoachjerusalem (1423)
Israel
September 28, 2025 12:57am CST
Last Thursday was a day that Religious Jews fast, it is a "short fast" only 12 hours, memorializing Geldaliya who was a good governor in Israel 2000 years ago.
I woke up at 4:30, by mistake, then I saw the clock and decided to eat. I did that and then walked the dog. Then I went to work teaching guitar.
In order to have lots of energy at the end of the fast, at 7:10pm, I bought a cottage cheese and a chocolate yogurt, and dun dun dun a Monster Energy soda.
Mistake.
I did have lots of energy, but then I couldn't sleep on Thursday night. I was wide awake. . . .
So the moral of this story, is don't dring Energy drinks on an empty stomache in the evening.
Have you ever made this mistake?
5 people like this
4 responses
@jefferson126 (3574)
• Shenzhen, China
28 Sep
Yes,once i had energy drink at evening,but very hard to fall asleep in night.From that lesson,i didn't have energy drinks behind afternoon.
2 people like this
@luisadannointed (9461)
• Philippines
28 Sep
I think everyone does makes mistake from time to time.
I hope you don't drink that with an empty stomach that is too dangerous for eampty stomach.
1 person likes this
@lifecoachjerusalem (1423)
• Israel
28 Sep
I had a cottage cheese and a yogurt, so I didn't get an upset stomache
@arunima25 (92469)
• Bangalore, India
28 Sep
I have never taken energy drink. But yes, there have been times when I had coffee late in the evening and could not sleep..Hope you could catch up with the lost sleep.
