Do you take yoghurt early in the morning?

By Emmanuel Adelakun

@ogbenishyna44 (977)

November 6, 2025 1:57am CST

Im beginning to get addicted to taking yoghurt first thing in the morning. I specifically go for the strawberry flavour which is quite delicious. I am not sure if it is okay to do this every morning. but I am planning to cut it down to 3 days a week, and see how it goes.

4 people like this

5 responses

@Kusumakrishna (1009)

•

6 Nov

I like blueberry flavoured yoghurt too much. I have no specific time or thought to limit eating yoghurt. I will have it whenever I want

1 person likes this

Emmanuel Adelakun

@ogbenishyna44 (977)

•

7 Nov

Yea, berries in yoghurt make them more delicious.

1 person likes this

@AmbiePam (106657)

• United States

6 Nov

As long as it does not have loads of sugar I think it would be very good to eat every morning.

1 person likes this

Emmanuel Adelakun

@ogbenishyna44 (977)

•

7 Nov

Thats true.

1 person likes this

@Shavkat (140971)

• Philippines

6 Nov

I cannot. It might lead to stomachache for me.

1 person likes this

Emmanuel Adelakun

@ogbenishyna44 (977)

•

7 Nov

Oh sorry about that.

@jstory07 (146592)

• Roseburg, Oregon

6 Nov

Yoghurt is good for your digestion.

1 person likes this

Emmanuel Adelakun

@ogbenishyna44 (977)

•

6 Nov

I guess thats the reason I go hungry quicker these days.

1 person likes this

@Traceyjayne (6655)

• United Kingdom

6 Nov

Yogurt is good for you.

1 person likes this