best friend in the morning

That’s a perfect and perhaps a very productive way to start the day, especially waking up as early as 5:22 a.m. Not everyone is able to do that. Cooking breakfast and preparing lunch right after waking up shows great discipline. Morning coffee really does feel like a small ritual that completes the start of the day. It’s nice how you find enjoyment in simple habits like that. In fact, that’s the essence of our simple lives. Staying enthusiastic, no matter the situation, is a great attitude to have. Early mornings often set the tone for the rest of the day. I’m sure many of us can relate to needing coffee to feel fully awake. Making coffee yourself can be a calming and satisfying routine. And you’re absolutely right to remind everyone not to mix unhealthy habits with it, because health should always come first. Enjoy your time!

We’ve got to get you to quit smoking, my friend. We want you to live a long and happy life. As for coffee, experts say a cup of coffee a day is good for us. As long as we don’t fill it with sugar, that is.

I do not like the taste of tea or coffee both are gross to me.

I drink coffee nearly every morning.

I don't smoke. After getting up early in the morning I drink warm water first, and then a cup of hot tea. Thereafter I leave for a long walk to the jungle at the outskirts of my town. It's 10 kms away from my home. Thus I walk 20 kms every morning - 10 kms up and then as many kms down.