Healing Alcoholic seeks to know the best diet for a faster recovery process

A shutter stock silhouette of an alcoholic
Eldoret, Kenya
January 2, 2026 2:04am CST
A friend of mine whom I talked out of alcoholism recently asked me to recommend him a good diet as he began his sobriety resolution on Jan 1st. 2026. I am not a dietician but recommended him to take more vegetable and fruit salad, drink enough water and avoid too much carbohydrates and sugars. I am not very sure about such a plan but it worked quite well for me when I quit alcohol years ago.
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2 responses
Eva James
@wolfgirl569 (129031)
• Marion, Ohio
2 Jan
That sounds like a healthy diet.
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Amber
@AmbiePam (111984)
• United States
2 Jan
Being healthy and in a good mindset is the best way to feel better, and that diet is pretty healthy and ups the chances of a good mindset.
1 person likes this