It's Monday So That Means Weights and Measurements Day

United States
January 12, 2026 2:48am CST
I use Mondays as my "official" weigh-ins and blood sugar measurements. I do still peak at the scale every day, but Mondays are my "official" days. I've lost 4 pounds since the start of the year (12 days) and my blood sugar is down 12 points. I'm very happy with my progress so far. As I wrote yesterday, it's been 22 days since I've had chocolate, which was a contributing factor to both my weight and my blood sugar. How often do you weigh or measure?
1 person likes this
2 responses
luisadannointed
@luisadannointed (10077)
• Philippines
9h
Congratulations. I only weigh myself when I feel heavier, I don't usually monitor my weight, bu I make sure to monitor my food intake.
1 person likes this
LindaOH
@LindaOHio (210559)
• United States
14h
About once a week. I gained weight over the holidays. I must get rid of that!!! You've done very well so far. Kudos!
1 person likes this